SUCCESS STORIES

Don’t take our word for it, hear from a few of our clients!

Doug Wilkinson

This was the perfect team for me. It was my first show and it couldn’t have gone better! I loved every second of being part of that family. Each coach was more than qualified and brought me in as part of their family from day one. Heather Munafo was an exceptional coach who devoted so much of her time to my progress and success. It was my first show and I couldn’t have asked for a better coach! I was so thankful to be a part of this team and forever will be.

Jihan C

Finding Heather as my coach has been the best investment that I’ve done for myself.

For years, I’ve felt like a hamster on a wheel with my fitness journey until I started with her a little over 2 months post partum w/ my 2nd child. She is the brain, and I was the machine. I had to put in my best effort to get to where we are. I’ve also learned to own my choices and move forward knowing that there are bad days or weeks in life. Taking the guilt out, being responsible, self care, and having a reset mindset has been the best formula in this journey so far!

Bayli B

Simply put, Heather is amazing at what she does. You will not find a coach that is more knowledgeable and passionate about your own personal health. She helps maintain the motivation and consistency throughout your whole training process. I would highly recommend heather to anybody looking to better their lifestyle!

Mikelle M

I began my journey March 2023 with Heather 1 year after graduating nursing school and becoming an RN. Nursing school was very difficult for me, as I also worked full-time, mom of 2 beautiful gymnastics competitors, and a wife. I had no time to work out and did not prioritize my diet. I was not in the shape I prefer to be in, I was insecure, and I just didn't feel well a lot of the time. Since starting with Heather as my trainer, I am feeling much better! I am more fit and confident and I feel physically and emotionally more sound. Body building is something that I really enjoy, I love putting in the work and seeing the results and I could not do it with out the help of my wonderful trainer.

Steff A

I have been training with Heather for 1 1/2 years now and I am in better shape than I have ever been, even as an athlete in high school. I have always been a gym rat, but my nutrition habits were not great. After losing our son two years ago I gained 45 lbs. and did nit take care of myself mentally or physically. I was still at the gym 6 days a week, but over working my body and not eating right. I could hear Nick saying “Mom you need to get back to your bad ass self and take care of you!” I decided to get myself back on the bodybuilding stage!

Heather knew exactly what to do to help me achieve my goal! Her expertise and knowledge helped me to get my body back to a healthy weight and functioning properly to get ready for prep. I came in leaner and stronger than ever for the 2023 season, and placed 3rd in my Masters division. Heather was able to meet my individual needs and create a plan that worked for me. Love her and my team! ❤️

Kapri Thompson

I have nothing but good things to say about Heather!! First of all she’s a beast herself & is crazy knowledgeable! She has taught me so much about nutrition and specifically what my body needs! I am eating more now than I ever have & am continuously losing weight! I always thought I had to eat less! Nope. Not the case! Heather has changed the way I look at “dieting”. I actually enjoy it now! I feel healthier, happier, my mental state is top notch & the hubby is pretty stoked about my new mom bod😜 couldn’t have done it without Heather's weekly accountability, knowledge & being the best hype girl!

Tara Baker

Heather has done an amazing job at helping me stay consistent and to stay motivated throughout my journey so far. She is always willing to answer any questions I have and is always there for reassurance. Heather has helped me build up my confidence by her constant encouragement and uplifting words. I was once doubtful that in my 40's I could transform this body but now feel like anything is possible.

See more of our client’s stories